The ‘Rising Wind’ Book Series Is A Must Read For Fans of Cross-Genre Action-Adventure Mystery With Interest in Willy Beasts, Archaeology, World Religion & Paleontology. Article Excerpts, & Reviews. Series by Diane Olsen.


Written By Award-Winning Author Diane Olsen



Multi-Award-Winning Author Diane Olsen and Novel Series ~ Rising Wind ~ Books one through four are now available on Amazon in paperback, e-book, and within Kindle Unlimited.

Here are just some of what readers and book reviewers are raving about after reading this action and suspense-filled novel series. Several of the books in this series are now award-winning books. Here is what Reader’s Favorite shared about books one thru three. Placed on book three but shares the flair for the first three books of this series.





Reviewed by Scott Cahan for Readers’ Favorite

The Weeping God and the Book of Hope is part three in the Rising Wind series by Diane Olsen. This book is actually a prequel to the first two books, so it’s not necessary to have read those first. The two lead characters, Sage Dalton and L.W. are the parents of the main character in the other Rising Wind books. Although the characters are different and it is set in an earlier time period, the tone of the book is very similar.

This time they discover an ancient text in a Mexican desert tomb that leads Sage, L.W., and a group of fellow explorers to Tibet where they find themselves in the middle of a war. Even with danger at every turn, they still manage to discover secret caves that lead them toward an elusive yet powerful Book of Hope. The Weeping God and the Book of Hope, just like the other books in Diane Olsen’s series, combine three strong story elements to make for a fun, exciting, and educational read.

First, and foremost, her books have a superb cast of characters that readers can easily relate to. They care about each other, work together to achieve a common goal, laugh together, and cry together. Second, her stories revolve around rare ancient discoveries found all around the world. Much like the great Indiana Jones films, each new discovery comes with an element of danger. Sometimes the danger comes from a person or an organization that wants to keep the discovery for themselves, or the danger comes from the object itself, or sometimes it’s a little of both. The third common theme is an embracing of all world religions.

Religion is somehow intertwined with each rare find that the characters make. I appreciate the way Ms. Olsen always characterizes the religious elements in her stories in a positive light, as the hope of mankind rather than the way most works of fiction portray religion in a negative sense as mankind’s biggest problem. This book is a fun read filled with colorful characters and lots of action. I recommend it for fans of character-driven adventure who like to learn about science, ancient civilizations, and world religions along the way. I highly, highly recommend reading this series!


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Book Four Has Now Been Released in the Rising Wind Series
Titled: Like Feathers Of A Wing, Deep, Informative, & Pertinent has also garnished a new 5-Star Book Review by Reader’s Favorite!



Speaking about those “Wild Willy Beasts” in this review above, Diane was invited to write an article about the many supposed extinct willy creatures the cast of characters Secora and Gideon come upon or rub shoulders with like the Bear Dog. So, here is how Diane described this beast within her article through some excerpts from it. Just as you’ll read in book one “The Thunder Beings” to book four? I have no clue how much Diane had to research all of these beasts living or NOT within this series, but they do come alive within them!

Book One The Thunder Beings of Rising Wind Series


WHAT ABOUT THE BEAR DOG?

“When I first heard of American hyenas or hyena-like creatures, weird wolves, or strange dog-like animals in America I thought hmmm, let’s take a look. Was there a basis in the fossil record for the accounts of hyena-like creatures in North America? I wasn’t readily familiar with the bone-crushing carnivores of the last few million years so I wanted to do some digging to see the options.”

Before I continue, I’d like to share that most of my online sources were from Wikipedia or Wiki-Fandom and also Lon Strickler – a well-known Fortean researcher, a prolific author and media personality, and publisher of Phantoms and Monsters blog which he started in 2005. I also found fossil articles and newspaper references along with random bits from here and there, most of which I reference in the text.

If you look at the phylogeny the mammalian Order of Carnivora is composed of two branches – Caniformia, and Feliformia which is the archetypal suborder that encompasses all of the so-called “cat-like” predators including cats, viverrids – a group comprised of civets, fossae, meerkats – and surprisingly, hyenas. Some witnesses referred to seeing hyena hybrids. It is easy to eliminate actual wolf-hyena crosses because crossing a wolf with a hyena would be like breeding a lion with a hyena – zero chance of success – more likely to be a deadly encounter.

Later I moved into the canine suborder to look at bears, wolverines, and wolves. I chose to eliminate accounts of actual wolves and the rest of the canids with their long ears, tails, and snouts. Wolf-hybrids, coyotes, jackals, foxes, and dogs were genetically different animals from the family of Hyaenidae, and most of them weren’t as big as the animals in the descriptions – or they were the wrong shapes.

There were a couple of fierce predatory red herrings that didn’t fall into the cat or dog categories. For example, mammals like carnivorous pigs and the Hyenadonts. The pigs pretty much spoke for themselves – as pigs do. The latter were creodonts, named for their unusual teeth. They had been ferocious wolf-sized predators unrelated to hyenas, which vanished at the same time as the ancestors of present-day carnivores, leaving no living descendants as far as we can tell.

The prehistoric prototypes for all mammalian carnivores had once lived in forests and originally had retractable claws. When most of the early predators descended from trees in order to chase or bushwhack their prey, the cat-like creatures split into several distinct lineages in order to hunt and scavenge the rivers and grasslands along with other successful land predators like the Phorusrhacids, commonly known as terror birds. Many retained their retractable or semi-retractable claws, but the trait disappeared early on for the canines while overtime for others like the bears.

It’s easy to lose track of time while gazing at bizarre images and artists’ reconstructions of some of the oddest members of the Viverridae, a family which is currently composed of nearly thirty of the most interesting housecat-sized creatures on this planet. Check out the linsang, a furry critter that sometimes walks as slowly and deliberately as a chameleon. Civets and genets still spend much or all of their time in trees. Interestingly, a number of African civets have crests or manes running down their necks and backs which rise up when they are agitated, like hyenas, and they display an extensive range of coat colors. Except for their slender faces, some even look like ancestral forms of hyenas, but I have a feeling they are way too tiny for most of the accounts I found.

Moving on to the four recognized living hyenas; none is native to the Americas. As cute as the Aardwolf is, it’s way too small – built more like a tiny kit fox. Unlike its savanna ravaging cousins, it doesn’t kill wildlife or livestock just insects. It sleeps under the cover of bushes, trees, or rocks to avoid being overheated during the day. Only a few remain in the southern part of the Kalahari Desert, and the coastal areas of southwest Africa. The range for beautiful brown hyenas is also declining. In the south, it is rare or possibly even extinct. Brown hyenas are used in traditional rituals, and for medicine. They are also poisoned and trapped – mostly because people think they kill livestock. Some argue they don’t, but they do kill wild animals.



Another Excerpt of The Bear Dog Research

Wikipedia article noted that in 1909 an enormous black “freak wolf” was shot in Idaho’s Boise National Forest. Apart from its great size, its back and other parts of its body were “covered with a heavy growth of black hair, resembling somewhat the coat of a Newfoundland dog except that it was heavier and coarser, and it was bob-tailed.”

Local hunters, trappers, and Indians were all unfamiliar with it, and biologists who examined the skin and skull in Washington, D.C. stated that the animal was not a hybrid, and that “the only specimen that resembles it at all closely” was another specimen from Idaho’s Priest River Forest.

Since 1991 ‘hyenas’ have been reported in killing wildlife and livestock in Alberta, Idaho, and Montana, in 1995 and again in 2005.

In 2004 a large, hyena-like animal was reported as prowling around killing dogs in rural Maine. The beast was sighted by dozens of witnesses including policemen, all of whom said it looked just like a hyena.

Observers listed on Lon Strickler’s site saw an animal on two different occasions in the Adirondacks, which were suggestive of hyenas, but different. The witnesses wondered what else it could be. ‘Well, I thought I’d seen it all … I have no idea what this was, other than to say it was a hyena… It was very large; 150-175 pounds, had a long bushy tail, a brindle, wiry, spotted brown black and gray coat, with a powerful predatory build.

It had a thick lower jaw, rounded ears located high on the diamond-shaped head, and what appeared to be a mane running down the neck and back. Its hind legs were noticeably shorter, much thicker, and more powerfully muscled than the front so that the animal sloped down to the powerful rear.’ Needless to say, the long tail isn’t a modern hyena trait – and the mention of a black-brown and gray coat was interesting and unexpected.

He found a reference to the ‘American Hyena’ that turned out to be a conglomeration of the original Shunka Warak’in stories, Ringdocus, etc. The witness said the latter “was too small, pig-like, and the legs were far too scrawny and less canine than what we saw, it also possessed a longer straight coat and thinner snout.”

This would make a good comparison of a running hyena and a Borophagine. Some articles make what I feel is a mistake by lumping all the strange hyena or canid sightings into a single category for convenience – despite the obvious differences in morphology.

A number of late 2016 hyena sightings in Pennsylvania were reported to Lon Strickler and Stan Gordon. In one sighting, a correspondent and their mother were driving through Pike County and encountered a hyena-like animal by the side of a road which the eyewitness initially took for a hyena. It was described as weighing about 200 to 300 pounds, had a sloping back, and had rather long brown/black fur, especially around its shoulders that stood up a couple of inches from the body.

It’s a toss-up whether the following two sightings should also be considered as bone-crushing dogs or an Amphicyon bear dogs – because of their supersize.

A large creature was reported by a police officer in the Hockomock Swamp in Massachusetts, in 2016. Officer, Hadley, described the animal as a hyena-like dog and very large, perhaps 7′ tall if it had stood upright. Similar animals had previously been reported from the region.

In another Lon Strickler report from 2016, a man saw some sort of canid standing along a side road close to a bamboo thicket when he drove to a nearby creek to fish late one afternoon between Madera and Chowchilla in the foothills of the Sierra Nevada. “It stood there almost as if it was not threatened by my presence… and seemed to take note of me but not flee.

It was hunched forward in stature almost like a hyena but not quite. It had wiry dark grey hair and walked in kind of a slinking motion, with its back (estimating) about 5 to 5 1/2 feet off the ground. It surveyed the area for a couple more seconds and slowly disappeared into the bamboo. I was perplexed as hell because the only canids in the area were foxes and Coyotes.”

Five to five and a half feet tall is significantly taller than a hyena or the small wolf-sized Ringdocus at twenty-eight inches tall and with the slender snout of a running hyena, or any regular wolf. In fact, the last two of these animals were so large they could have been placed in the bear dog category.

Legends surround a creature that has been reported from Alaska to northern Michigan. This enigmatic beast hails from the remote, cold regions of the north, where Native tribes in the Nahanni Valley of the Canadian Northwest Territories have long spoken of an enormous wolf-like beast that stalks the frozen wastelands called the Waheela. It’s usually said to look very similar to a wolf, but much larger, more muscular, and heavily built, and with shorter stockier legs that are longer in the front than in the back. The Waheela’s body is said to be almost bear-like in its shape and massive in quality.

The animal is often described as having disproportionately large feet that are almost like snowshoes, with widely spaced toes, and a broader, more formidable head and smaller ears, than a normal wolf. Some reports mention a dark-colored beast though there is at least one report of one having long white fur – perhaps seasonal like the arctic fox. At least one eyewitness sighting has described the beast as being like “a wolf on steroids,” standing around 3 and a half feet at the shoulder, which is far larger than a typical wolf.

It is a solitary hunter rather than a pack animal like wolves and most other canids and is said to have various supernatural powers. Interestingly, the Waheela’s main territory of the Nahanni Valley is also known for its disappearances and deaths, with human corpses found minus their heads leading to the rather ominous nickname “The Headless Valley.” Some blame these mysterious deaths on the presence of the Waheela, and indeed the valley is wreathed in dark legends of the numerous evil spirits said to inhabit it.

Ontario, Canada has its own version of the Waheela called the ‘Ontario White Wolf.’

But several stories suggest animals that were even larger. In fact, one man saw a beast from the seat of his truck at a distance of thirty feet. This 2020 sighting of a cow-sized American hyena in Pennsylvania was reported to Lon Strickler. The man said he was seized with genuine life-threatening fear.

The sighting occurred around 3:00 AM on 14 July 2020, near Shippensburg. The eyewitness noticed what he had first assumed was a cow lying in an open field. When he illuminated the area with his torch the animal rose up from the ground in a slow lumbering and purposeful action. “As it came up on all 4’s the creature stood about five to six feet tall at its shoulder blades. In my truck I’m elevated and I sit about that high from the ground.


Research About Bear Dog


The creature was about 30 feet from me and I know if I stood toe to toe with it the head would be taller than I, and I’m 6 feet… the back of this creature was facing me. It then turned its head into my light and the lens flare off its eyes was a yellow-green color… the eyes were facing FORWARD. This was a predatory creature. Not a damn cow! Heat and cold washed over my body, and I felt genuine life-threatening fear take over.” He couldn’t move and sat in the middle of the road knowing he was low on the food chain at that moment.

“It continued to measure me for what felt forever and it suddenly turned its head, and tore off faster than I could know. My pathetic guess is about 30 to 40 mph as it darted away. And after all this, the only thing I could think was that it was some form of giant hyena. The most terrifying real-life creature I’ve ever witnessed and it was gone so fast.” Other sightings involved attacks on vehicles by giant wolf-dogs or ferocious hyena-like creatures as in two accounts collected by Josh Turner and Tony Luong of Paranormal Round Table.

One night in the early 1990s near Odessa Texas, Oil workers left work at 9 pm in a couple of pickups. An animal ran out of the forest and bit a truck tire causing one vehicle to swerve and brush a passing car. Apparently, the animal was run over by a second vehicle but it still fled back into the woods – at high speed. Witnesses described a very large hyena-like beast the size of a big hog, weighing between four and five hundred pounds with its tail tucked between its legs. Witnesses supposed it would measure between five to six feet tall at the shoulders.

On a second late-night in Texas in 2013, at around 11 pm, a couple saw ‘an enormous prehistoric-looking, almost horse-sized hyena, as tall as the car and about half as long, with a ridged or humped back. It had rings around its body which culminated at the top of its head.

At first, they mistook it for a tumbleweed as it ran alongside their car, hunched forward in stature almost like a hyena but not quite. It banged into the car, denting it, but was still able to run off into the woods.

Were there misidentifications, maybe? Were people describing something like a bear or a buffalo? Not likely in the accounts I chose, but possible. Might they be flesh and blood remnants of supposedly extinct or nearly extinct predatory species?  In the end stories of hyena-type beasts far outweighed the staunch denials of their existence based on spotty fossil records. Rather than weigh in on the validity of the accounts, I decided to see where the evidence given in the descriptions would lead – and I was amazed.

Can’t wait for more DNA testing and dashcam footage. That’s it, and thank you for taking the time to read about the bear dog!

~Diane Olsen, Author

BIOGRAPHY

Award-Winning Author Diane Olsen, a seasoned writer, began with a non-fiction book titled; “Ancient Ways: The Roots of Religion,” which won a bronze medallion from the Christian Illuminations Book Awards in 2017. Diane’s “Rising Wind” book series has also won several awards. “The Thunder Beings” was released in 2018. “Ice and Bone” and “The Weeping God and The Book of Hope” were released in mid-2021. “Weeping God” garnished her a second bronze medal win in 2021. Book four has now been released in March 2022 titled “Like Feathers of a Wing: Deep, Informative and Pertinent.” Visit the author:  WebsiteFacebookTwitterGoodreadsAmazon,







Cat Welcomes New Author Patricia Mortlock. She Is An Animal Empath Who Offers Pet Readings & Shares Her Work Communicating With Animals In Her New Book, “Animals Speak”. . .



Cat is excited and happy to introduce and share to all my friends of the reading den a new emerging author Ms. Patricia Mortlock and her new book release that has just been awarded a 5-Star Editorial Book Review given by book influencers, Reader’s Favorite. Pat is an exceptional woman with all that she does with animals, pets, and their owners around the country.

Patricia has learned, studied, and honed her skills in animal communication. She offers pet readings for owners of many types of pets and animals. Much of her life’s work as a Reikie Master and animal communication is now shared within her new book release titled, Animals Speak: Communication with Animals – Both Living and in Spirit . . . So, let’s learn more about Pat and more about her new book!


Genre: Animal Care & Pets

Animals Speak: Communication with Animals – Both Living and in Spirit

by Patricia Mortlock Author (Author)


We only underestimate animals because of the language barrier.

Intuition is a gift. We all have it. Patricia Mortlock’s has been refined to such an extent that communicating and understanding messages from animals is a trait that comes naturally to her. I was amazed at her ability as I read the many stories in which she helped both grieving pet owners and the pets as well in passing important messages to one another. If a reader is a skeptic of the intuitive world, this book might help educate that person.

— Zoe J, Reader/Reviewer




Book Description:

What if I told you, “I just heard of a book that talks about animals that are able to communicate.

In fact, believe it or not, one offers marriage advice hoping to save a marriage in trouble. Another pet dies of a sudden heart attack, and takes his owner’s heart problems with him.” You might say “I love reading fiction; it’s so entertaining.” I would have to tell you, “It’s not fiction!” I have met with these pets and others with equally compelling stories.

We only underestimate animals because of the language barrier. When that is gone, the gap closes between us, and we realize they are capable of intelligent thinking and a very deep emotional range.

Come along and be amazed as you read about so-called ordinary pets who break all the rules and break out of the boxes we have put them in! NOW Available on Amazon


ABOUT THE AUTHOR ~ Patricia Mortlock


Patricia Mortlock is the author of her new book titled Animals Speak: Communication with Animals – Both Living and in Spirit, a beautifully written book of her shared life experiences and work as an animal communicator. Her book is available in paperback and e-book versions and is now available on Amazon online, Kindle Unlimited, and many fine book sites.

Patricia has been speaking and communicating with animals since she was a child. Born and raised in Southern California, Patricia attended college and majored in business then began working in the field of interior design. She was intuitively sent to San Diego, where she met and married her soul mate of 25-years and counting. Settling in Ventura county, Patricia is naturally gifted in the area of intuition. Her earliest recollection of her intuition was at the age of five as she communicated with her pet Ginger who was transitioning into spirit.

Patricia is a Reiki Master and uses her skills with animals and people to help heal physical and mental pain. She has studied with Carolyn Myss and many others in the field of intuitive development. She enjoys teaching classes on Animal Communication and the principles involved in being an empath, teaching meditation techniques, and helping students identify how they uniquely receive intuitive information.

The author enjoys being involved in women’s groups that believe in a strong-ethical bond to the planet, its animals, and all people. Patricia wants readers to know the importance and the depth of what the animals have to say. Whether they are living or within the spirit, they will often give us insight into why they have come into our lives. The information is often a source of “heart-opening” between the pet and its family while supplying insight into their owners’ lives.

When she is not working or teaching, Patricia loves tending to her little Bonsai garden and spending time at the ocean, and time with family, friends, her husband Jeff, along with their fur baby Billy the CAT.
They continue to reside in Southern California in Ventura County.

Patricia’s New E-book is Available for Kindle Unlimited Members Too!



Patricia has just been awarded a 5-Star Editorial Book Review given by literary book influencers, Reader’s Favorite! The CAT can not be more proud and happy for Patricia! We are having a blast working together. Here is the beautiful Book Review and Press Release provided by Reader’s Favorite for “Animals Speak.”



For immediate release:

The author’s new book receives a warm literary welcome.

Readers’ Favorite announces the review of the Non-Fiction – Animals book “Animals Speak” by Patricia Mortlock, currently available at http://www.amazon.com/gp/product/B09WW6T538.

Readers’ Favorite is one of the most extensive book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the “Best Websites for Authors” and “Honoring Excellence” awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.

“Reviewed By Lois J Wickstrom for Readers’ Favorite

Patricia Mortlock loves animals. She tells about their lives in much the same way as the Chicken Soup animal-lover stories. Animals Speak: Communication with Animals – Both Living and in Spirit is different from Chicken Soup in one important aspect: Mortlock is an ‘intuitive.’ You don’t have to believe that she is an ‘intuitive’ to enjoy and have a good cry over these tales. But you do have to understand that she believes it.

This collection of tales about elephants, cats, dogs, horses, and even a lizard features communication not only in words but also in pictures and emotions. Her stories are about animals who have come into our lives not only to love us, but to teach us and care for us, and in several instances heal their humans or save their marriages. Some of these animals speak to Mortlock when she focuses on their pictures. Some are alive and some are “in spirit.”

People sometimes think they don’t understand their pets. They don’t know why their animals do certain things. Sometimes they just want to know what their animals are thinking. Patricia Mortlock has developed her intuition in such a way that she can help people get to know their animals better. Animals Speak: Communication with Animals – Both Living and in Spirit answers some of those questions, and offers guidance for readers who want to develop their own intuition. Mortlock’s stories inspire the reader to deepen his or her relationship with the animals in their lives.

I was particularly impressed with her story about hearing a horse explain what he needed to recover from a disease. If you love animals, this book will increase your appreciation for their presence in our lives and the friendships that they offer. This is the story of a heartfelt connection between a human and the animals she meets.”

You can learn more about Patricia Mortlock and “Animals Speak” at https://readersfavorite.com/book-review/animals-speak where you can read reviews and the author’s biography, as well as connect with the author directly or through their website and social media pages.

Readers’ Favorite LLC
Media Relations
Louisville, KY 40202
800-RF-REVIEW

https://readersfavorite.com

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I truly hope you have enjoyed learning about our newest author to our reading den family of authors that CAT is honored to work with. Patricia has such a beautiful soul and a big heart when it comes to pets and animal care. The stories she has chosen to share with readers will not only inspire you, or even tug at your heart, but you will actually FEEL the positive energy and kindness she puts out in the world through this amazing new book of hers! Grab your copy today on Amazon.

Visit author: WebsiteFacebookTwitterGoodreadsAmazon,

You may connect with Patricia on her Social Media and I highly suggest giving her website a visit too! Pat does offer pet and animal readings. You may email her for a reading of your fur babies!
EMAIL: pat.mortlock@yahoo.com

Cat Welcome’s Award-Winning Fitness Author Douglas Setter To Our Family of Amazing Writers And Their Books. Let’s Get Healthy After Covid!


Author & Retired SGT. Douglas Setter


Meet Award-Winning Canadian Author and writer Douglas Setter. Doug is a unique and interesting individual with an extensive background and life experiences. I am honored to be working with such a distinguished new friend and fellow author. Doug was born in Comox, British Columbia, and raised in Canada. He served his country as a former United Nations Peacekeeper, paratrooper as a Sergent, and is now retired.

He is also a former titled kick-boxing champion. Doug draws from and shares his experiences and training within his many fitness and wellness books to help his readers and others live a well-balanced, healthy lifestyle, specifically as we begin to age.

He has written two different guides around lowering your alcohol cravings and a college student guide about how NOT to overindulge in alcohol. And if those were not enough? He has a coming-of-age young adults book published too! Let’s learn more about this fitness trainer, business owner, and wellness expert and more about all his published books.

One of his most popular books has over 160+ book reviews on Amazon titled:
Flat Gut After 50: 5 Simple Ways to Strengthen Your Core, Prevent Injury, and Look Great into Your 60’s and Beyond By Doug Setter

Douglas Setter


Forget starvation diets and joint-jarring, lengthy cardio routines that can accelerate aging and injury.

While this book is designed to help people over the age of 50, as someone who is younger than 50 I found this book to be applicable to me too. The detail that the author goes into explaining why he recommends the exercises and practices really helped me understand how important they are. Rather than simply saying you should do this, he shows you why.

I really enjoyed the chapter on mathematics and health & attractiveness, as it provides some clear formulas that make sense. I also appreciated how the author kept this book brief and to the point. An easy read!

Reviewed by — Lise C


Discover simple and easy 5 to 10-minute exercises that develop a flat stomach, pain-free back, and strong body so that you can jump out of bed in the morning, touch the floor and feel self-confident in your abilities.

Forget starvation diets and joint-jarring, lengthy cardio routines that can accelerate aging and injury. Flat Gut After 50 teaches you five basic steps to easing back pain, strengthening the entire body, trimming your waistline, and matching the strength and endurance of a person half your age.

In Flat Gut After 50 you will discover:

  • How to adjust your posture for a healthy and attractive body
  • Breathing techniques that take inches off your waistline and give you more energy
  • Ways to reduce back pain, strengthen your lower back and protect it from injury
  • Effective ways to boost your metabolism so you burn more calories
  • How to change your mental programming to regain the strength and power of your early years.

Written by a former marathon runner, and personal trainer now in his 60s, Flat Gut After 50 offers you methods to having a strong, flat stomach for the rest of your life so you can:

  • Keep up with your kids and grandchildren
  • Prevent injuries
  • Reduce medical bills
  • Be strong, fit, and confident in your golden years.

Order your copy of Flat Gut After 50 today or click the Look Inside feature to start reading the first chapter.

Expert Fitness Trainer and Founder of
2nd Wind Body Science



BIOGRAPHY

Douglas Setter is an award-winning author and critically acclaimed writer of self-help wellness, fitness, and healthy lifestyle as we age. His extensive background, education, and life experiences in writing all his books in hopes of motivating and changing readers’ lives.

He is a former crime reporter, UN peacekeeping soldier, paratrooper, and kick-boxing title champion. His kick-boxing and training inspired his book titled “One Less Victim: a crime prevention manual.” The authors’ published titles are available on Amazon, Barnes & Noble, and many fine online book sites.

Setter’s background in nutrition, decades of fitness instruction experiences, and overcoming his injuries produced his book “Stomach Flattening.” Wanting to enjoy alcohol without destroying his health created his book “Reduce Your Alcohol Craving” and “Simple Secrets to Handle Your Alcohol Better: Student’s Edition.

His first novel about crime and childhood bullying, titled “Selo,” was awarded first place in teen literature from ‘The Global E-book Awards.’ When the author is not writing, he runs his business as a personal fitness trainer and enjoys training clients for better health and wellness as we age.

Doug enjoys traveling the west coast and resides in the Vancouver, BC area of Canada.

Stay Active and Fit While You Age!



All The Author’s Books Are Available on Amazon and Barnes & Noble.


Visit Douglas Setter’s Amazon Author Page:
https://www.amazon.com/Doug-Setter/e/B00JDNLW16/


You can visit his Official Website and Connect with the author on social media – links below!

Douglas is listed on All Author and Goodreads!


Visit the Author:
 WebsiteFacebookTwitterInstagramGoodreadsAmazonLinkedin


Doug’s Brand New E-Book Release is for everyone of any age! Begin to get fit & healthy after COVID!


Available Exclusive on Amazon Kindle and Read Free for Kindle Unlimited Members.
Flat Gut After COVID: Secrets to Breaking Free of Pandemic Pounds and Lockdown Blues




Cat’s Special Super Bowl Guest Author, Meet Randy Grimes & His New Book Titled “Off Center: A Memoir of Addiction, Recovery, & Redemption in Professional Football,” And Why Everyone Needs To Read This Book.



Usually, I don’t start my guest spotlights of an author by sharing my book review and other reviews already on Amazon first.

This is not an ordinary special guest spotlight with Randy being a first-time best-selling Amazon Author; I’m kind of excited to get to the good stuff first. Please, meet Randy Grimes, an awesome friend, and I’ll share all about him and his amazing wife with you after the reviews. Since he and his wife are attending their 13th Super Bowl in Calf., I thought I would have him as my Special Guest Author to share his fantastic new book!

Randy Grimes is a former professional football player who played his whole NFL career for the Tampa Bay Bucs. He was drafted right out of college, playing for Baylor University. Just a little boy from Tyler, Texas, who had big dreams of just playing the game and sport of football. But, he never knew addiction was lying in wait years later.

That is a smidge of what you learn while reading his new memoir titled “Off Center: A Memoir of Addiction, Recovery, and Redemption in Professional Football.” I can tell you it has been a long journey for Randy to get this exceptional book written and to the finish line to release.

And, “how sweet it is” that it was released right before the Super Bowl ~ 2022!

Of course, Randy and Lydia have been busy in California with all the Super Bowl festivities and soaking in the sun while Randy does his NFL duties (lol), like Radio Row at the Super Bowl this past week. Not only to promote and share his new memoir but share a message of HOPE. Also, sharing what he and Lydia and other former pro athletes do through their organization of https://proathletesinrecovery.org/our-story/ that I highly suggest everyone should take a visit!

May be an image of 5 people and people standing
Image Courtesy of Randy Grimes
Radio Row.

Mr. and Mrs. Grimes ~ NFL Legends
Evening




CAT’S BOOK REVIEW FOR:

Off Center: A Memoir of Addiction, Recovery, and Redemption in Professional Football

by Randy Grimes and (Forward) by Mike Ditka | Feb 4, 2022

CAT’S REVIEW:

I am an Avid Cat Reader!

5.0 out of 5 stars “I Need More Than Five Stars to Rate!

Reviewed in the United States on February 6, 2022

Off-Center by Author Randy Grimes is a former NFL Pro who played with the Tampa Bay Bucs. Unfortunately, his memoir is not your average read. Randy’s story, testimony, and intervention of another are fine examples of how anyone can be “touched” by addiction, be it a regular person or even as a sports pro.

With big dreams of playing football, a little boy from Tyler, Texas, had no idea that addiction had been lying in wait for years. That is the cunningness of any addiction. Randy’s memoir also shows how this can happen without going rogue with ego or status or being a “Party Guy.” If there is anything he knows best, Texas is known for, “The Love For Family, Faith, Church on Sunday, and FOOTBALL!

While he shares his life, past pro career, while sharing an intervention and part of the advocacy work is some of what you find between the pages of this exceptional book. With “No Shame,” the author shares the real and raw of his downfall, how he crawled on his hands and knees into a treatment center, and another example of how many athletes end up having addiction problems later in their career afterward.

It seems that when you play pro sports and have the best doctors and sports medicine professionals helping you stay in the game, and it’s over? All the author wanted to do was get rid of the pain from all the injuries he had. So sad he had no guidance after he left pro football.

Then the true miracle of faith begins to work within his life after losing just about everything he worked so hard for and to provide for his family, as he went from being lost, addicted, and spiritually broken to a man who stands tall today within redemption! And that is only the tip of the iceberg you’ll read within this fantastic memoir.

I have read many memoirs from other sports pros, and this one is not your standard braggy sports stats and facts. Everyone should read this book and learn how anyone can change and turn their lives around after addiction. Randy and Lydia help many athletes gain life from addiction while healing the whole family through several foundations.

I highly suggest parents read this memoir/book, and I enjoy reading a great book that can teach you something while cheering (for Randy) simultaneously! It’s what makes this book a must-read.

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Now, this Cat has been in the business of book promoting and marketing for an extended time. That means I’ve read many memoirs from everyday folks to many high-profile people from stars, sports pros, and others. I can honestly tell you there is a little something within the pages of this book for anyone who enjoys reading.

So with that said, here is more about Randy’s book and a few more reviews for “Off Center” that share “The Why” you need to read this fantastic memoir. Since the book was released on Amazon Books and Amazon Kindle a few days ago, Randy’s biography has HIT #1 in over 6 different categories.
Now that is priceless and a darn good read!

May be an image of 2 people and people standing
Former Teammates Odie Harris
And Randy Grimes – Go Bucs!



ABOUT THE NEW MEMOIR of RANDY GRIMES

May be an image of 2 people and text that says 'FOREWORD MIKE DITKA DITKA RANDY GRIMES A Memoir Memoir ofAddiction, Recovery, and Redemption in Professional Football OFF. CENTER'

Randy Grimes quickly learned one important truth as the Tampa Bay Buccaneers’ top draft pick: play through pain or get cut.

This is just part of being a pro athlete, he told himself.

Growing up in Tyler, Texas, Grimes’s life was very much on center. A childhood spent in church on Sundays and on the gridiron all week turned into a football scholarship to Baylor, marriage to his college sweetheart, and a coveted NFL roster spot.

When the Bucs’ starting center began piling up brutal hits, he determined to do anything to stay in the game. If the pills prescribed by the team doctors could help, Grimes would take them.

“All in a day’s work,” he told himself.

Even before Grimes left the NFL, his life began slipping off center. Eventually, he lost almost everything he owned, the respect of his children, and very nearly his life, before tumbling out of the car and crawling on hands and knees into a treatment center—literally—into a life-changing miracle.

Off Center is Randy Grimes’s riveting story of having it all, playing the sport he loved, losing almost everything, and ultimately finding redemption and hope. Witness the addiction trap that binds millions and claims thousands of lives each year—and the steps Grimes took to reclaim his life and guide others.

Today Grimes and his wife, Lydia, stage drug and alcohol interventions for professional athletes, celebrities, business leaders, and everyday Americans to find recovery from addiction.

Recovery has become his playbook. His treatment center colleagues are his team. And those with addiction are his community.

Above all, Randy & Lydia Grimes want people to know: “Even when the world seems to be yours, there is room to fall. And even when that world seems to slip away, there is hope.


A Few More Book Reviews For “Off Center.”

Off Center Book Image

“I saw something very special in Randy Grimes while recruiting him from high school to Baylor University. I saw a leader, a warrior, someone who would battle through any obstacle to reach his goals. The pages of this book just reaffirm what I already knew. Nothing, not even addiction, could ever keep Randy Grimes down. A great comeback story!”
—Grant Teaff; head coach, Baylor University 1972-1992; executive director, American Football Coaches Association; College Football Hall of Fame

Off Center Book Image

“I’ve seen athletes over the years who wanted to be great but were unwilling to do the necessary hard work. Recovery is similar. Some want to be sober—but are unwilling to do what it takes. Not only did Randy do the work, but his story is the perfect example of the fruits of recovery. This book is one of those fruits!”
—”Sudden” Sam McDowell; MLB pitcher, Cleveland Indians 1961-1975; six times MLB All-Star; author, The Saga of Sudden Sam

Off Center Book Image

“I played during the same time as Randy and shared his conference, and in fact faced his team twice a year. I know firsthand the pressures he faced to stay on the field. I also know the play-at-all-costs mentality that existed then. Randy accurately describes the dark side of the NFL, and what many were and still are willing to do to be the best. Great job, my NFL brother!”
—Eric Hipple; NFL QB, Detroit Lions 1980-1989; mental health advocate; author, Real Men Do Cry


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Randy and I April 2019 An Event
For Big Jim At AZ State Capital.


I sure hope all my reader friends and visitors have enjoyed reading this Special Super Bowl Guest Author Spotlight all about my friend and call Randy a fellow author too! 

The image above is the most memorable day I hold dear as my hubby “Big Tom,” and I finally met Randy and Lydia’s beautiful wife. 

They were gracious to come and speak for an event I pulled together for a friend at the Arizona State Capital to raise awareness of all addictions to share our recoveries, and it was the BEST DAY EVER! (Lol). 

Randy and I have supported one another’s recovery for almost four years. Randy and Lydia have been amazing friends and kind mentors to Tom and me. We have advocated and have networked together several times. So when I call him while I am helping someone in need of recovery or intervention advice, he is always the first to answer my call…

So we are blessed to call them both our friends.
~Cat










Cat Welcomes a Special Friend & Author Clifford Stevens and The Book “Find The Seeker.” It Has Been Garnishing Exceptional Reviews and a Q&A Interview With The Author & Master. . .


It is not every day you can be excited about having a few extraordinary friends who are Zen Masters of our current time. I am blessed to say I do! One update about Clifford is he was newly awarded the title of “Clifford Stevens (Zen Master Kiichi Gong),” as he studied Qi Gong, Zen, and meditation under Master Genro Xuan Lou Laoshi for many years before being certified as a Zen teacher in 2016, and now, as Zen Master in late 2021. We worked together when their book was first released in late 2018, and as many of my visitors know, I always say a book is a new release to any reader who has not yet read it.

This is purely true for their best-selling book titled Find The Seeker!: The pathless path to fulfillment and happiness… Many of my visitors also know that I live my life maintaining recovery. I can truly say their book helped me learn to make some necessary corrections within my path that I still use and follow today, and the practices helped me build my self-worth and in being comfortable with who I am in my own skin.

If you go read some of the book reviews on Amazon and Goodreads about “Seeker,” they mesh together a little like this: “Finding the Seeker, the Pathless Path to Fulfillment and Happiness” is a moving and refreshing book that makes the reader look forward to reading it each day and page by page.

The simplicity of reading this book with its simple and understandable language, the meanings will come to form like lightning and rain, followed by sprinkles of magic dust. It is a true pathless path to well-being, a happier life, and teaches how to cultivate the seeds within us to get there.” That is what you gain from reading ‘Find the Seeker and so much more.

They have not only received and awarded a five-star book review given by Reader’s Favorite but it is also receiving high praise by many “Enlightened Ones and Zen Teachers”

Here is more about this amazing read and some of the accolades it is garnishing too!


Reader’s Favorite Book Review – 5-stars!

Reviewed by Sefina Hawke for Readers’ Favorite

Find the Seeker! (The Pathless Path to Fulfillment and Happiness) written by Xuan Lou Genro and Clifford Stevens, is an inspirational non-fiction book on finding true happiness and fulfillment. The book would appeal most to a mixed audience of adults and young adults of any beliefs who wish to find their true nature and understand their spiritual needs. This book guides the reader in learning about the spiritual dimensions that all people share to provide guidance on existential questions, the true nature of oneself, and how to live a fulfilling life.

Find the Seeker! (The Pathless Path to Fulfillment and Happiness) by Xuan Lou Genro and Clifford Stevens is a well-written book that is truly unique. I enjoyed how the book was inspirational and informative in that it taught me not just about myself but also about Eastern religion and Zen. I found myself truly enjoying this book because it felt as if the authors were trying to teach me and help me improve myself as a person, both in mind and spirit.

The fact that the book was in an understandable plain English that avoided jargon greatly appealed to me because I did not have to be an expert or constantly look in a dictionary to understand what was written. Instead, I understood the concepts from the very beginning of the book. Overall, I am glad that I took the time to read this book, as it has changed the way I view myself, and it has taught me what I need to work on to achieve a more fulfilling life!


About The Authors and Zen Masters

Clifford Stevens
Co-Author & Zen Master Cliff Stevens


Clifford Stevens (Zen Master Kiichi Gong) studied Qi Gong, Zen, and meditation under Genro for many years before being certified as a Zen teacher in 2016 and as Zen Master in late 2021.

Born in the United States, Stevens’s career included teaching, journalism, PR manager, and a translator. He studied Qi Gong, Zen, and meditation with Genro Xuan Lou and Laoshi.

The author shares his meditation-imparted experiences, and the Dharma transmission from Genro qualified me to be named a teacher of Zen. He enjoyed writing this understandable, easy reading guide along with Master Genro for those wanting to learn more and practice true Buddhism and the benefits that come with the teachings in Find The Seeker!

Gert Beirer, who was born in Austria in 1945, studied Zen, meditation, Kung-Fu, Qi Gong, and acupuncture in Asia. He was given the name Genro (“Origin of Joy”) Xuan Lou, Laoshi (Laoshi = “Spiritual Master”) by Zen Master Tetsuo Kiichi Nagaya Roshi. Genro Xuan Lou, Laoshi was named Zen (Chan) Master by the Abbot and Grand Master Kun Kong at the Lingyin Temple (Shakyamuni Buddhism) in Hangzhou, with whom he studied 11 years, by Abbot and Zen Master Shi Chan Ming in Wuhan, Province Hubei, China, and was also named Shifu or “Spiritual Teacher” in 2009 by Shi Xue Feng, Abbot of the Ding Shan Temple in Germany.

Genro Laoshi has lectured at universities, appeared on TV, held seminars on a variety of spiritual and self-help topics, taught Qi Gong courses, and published articles and books on meditation. Both authors reside in Austria.


More About The Book Available on Amazon Books & On Sale On Kindle!
https://www.amazon.com/gp/product/B078SKPJTP/ Now only .99 cents a download!


Give Your Valentine The Gift of Happiness!


Find the Seeker! with the subtitle “The pathless path to fulfillment and happiness”, based on the tried and tested wisdom of a living Master and enlightened ones throughout the ages, accompanies us on a life-changing inner pilgrimage.

Find the Seeker! is a powerful, straight-talking wake-up call to people of all faiths and confessions, holding up a mirror to our worldly existence, suffering, and the intricate workings of the ego. Immensely uplifting and rewarding, the book serves as a traveling companion and guide, enticing readers with a vision of what we really are -which can only be directly experienced – by helping us unfold our true nature and reboot our spiritual search so that we can abide in the one Self. In this way, seekers become finders, and we can enjoy the bliss and lightness of Being that are inherently ours.

Find the Seeker! has garnered extensive praise from spiritual teachers:

“A unique, extraordinary and extremely valuable work.” – Ihaleakala Lew Pen
“Disarming and worth experiencing.” -John Tarrant
“Refreshing as a clear stream.” -Robert Meikyo Rosenbaum
“The book…touches your heart.” -Hue Feng

“Find the Seeker is fresh as spring grass and refreshing as a clear stream. From the very start, the teachings in this book refuse to be confined to a spiritual checklist or manual of meditative techniques. Instead, the authors again, and again challenge readers to return to the vibrant truth of original nature.

Going beyond optimistic self-help and nihilistic despair, Genro Xuan Lou and Clifford Stevens remind us of how wonderful it is to let go of grasping and taste the vividness of direct experience.” – Robert Meikyo Rosenbaum, neuropsychologist and psychotherapist, Zen and Qi Gong teacher, author of Walking the Way: 81 Zen Encounters with the Tao Te Ching, and Zen and the Heart of Psychotherapy.


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Q&A With Zen Master/Author Clifford Stevens

How did this project begin? 
Zen Master Genro Xuan Lou, Laoshi self-published a book in German many years ago and wanted to share his “insights” with a larger audience. He asked me, his pupil whom he later named to serve as a Zen and meditation teacher, to collaborate with him to do a revised, expanded, and updated edition for the English-speaking world.

Tell us some more about your book. 
A living Master and I, his pupil, have teamed up to offer readers a “new” book based on the age-old pathless path. Find the Seeker! accompanies people on a life-changing inner pilgrimage. It is a traveling companion and guide and a powerful, straight-talking wake-up call holding up a mirror to our worldly existence. It entices readers with a vision of what we really are – which can only be directly experienced – by helping us unfold our true nature. In turn, we can abide in the one Self. In this way, seekers become finders. This enables us to enjoy the bliss and lightness of Being that are inherently ours.

Who will this book appeal to? 
Find the Seeker! focuses on the spiritual dimension all of us share. For this reason, the guide is for all readers who wish to lead more fulfilling lives, get answers to key existential questions, and unfold their true nature. More specifically, it targets people interested in the categories of mind-body-spirit, self-help, personal growth, and happiness as well as Eastern religion and Zen. It is for people of all faiths and confessions, whether beginners or longstanding seekers.

Why is this book relevant today? 
The book is relevant because it addresses the same obstacles faced by people since time immemorial. Just because we are in the year 2018 does not mean that the “spiritual” challenges are different.

Moreover, we are living in a day and age in which people are becoming increasingly skeptical and estranged from what they really are. From a spiritual perspective, many of us are living dysfunctional lives. We often transform the path into being as we really are i.e. our true, Absolute Self into an overly complicated, burdensome task.

Many books and teachings reinforce the fallacy that there are countless “steps” and “goals” to attain before accomplishing this, and so much we have to “learn” before we can “reach” our goal. Instead, we already ARE what we seek. Abiding” in the Self comprises our real mojo. It is ultimately more breathtaking, rewarding, and joyful than any other pastime, activity, work, or form of recreation on Earth. This is a contrast to our fast-paced, fun-loving, self-staging, technology-oriented society. It is just as relevant today as in the past to “know yourself.”

Author/Zen Master Geno Xuan Lou, Laoshi


What makes this book unique? 
First, it is not a new discovery, concoction, or miracle cure. It is based on first-hand experience as well as the tried and tested wisdom of a modern-day Master and enlightened ones throughout the ages.

The strength of the book is its focus on the spiritual dimension underlying Existence which all people share. It also picks people up where they are in a compassionate and understandable manner. Second, the book is not a wishy-washy quick fix or feel-good esoteric porridge pandering to those who want a spiritual baby rattle. Instead, it is a book of tough love, asking people to forego their thinking, logic, emotions, ego processes, and past experiences.

The book is in stark contrast to the majority of books and teachings of Buddhism, most only indulge in superficial descriptions or sayings and provide seemingly “precise” instructions, lists of goals, or steps to take. Third, the book does not slowly work its way to a conclusion but continually repeats key messages to hammer away at our conventional beliefs.

We act as facilitators, hoping the book will fall on fertile ground. Speaking with authority and a sense of urgency, we strive to transform the complicated path of so many seekers into the realization that we already are what we are looking for. Finally, Find the Seeker! aims to help people free themselves from their dependency on intermediaries, gurus, and religious institutions, or from the self-delusion of being less than they really are.

What was the hardest part of writing this book? 
At the very beginning of his famous classic Tao Te Ching, Lao Tzu stated that the Tao that can be expressed in words is not the eternally unchanging Tao. It is a challenge to attempt to put in words that which is nameless and cannot be described. Moreover, it is crucial to ensure that one remains faithful to what one IS and not adapt the book to please the audience.

What was your favorite chapter (or part) to write and why? 
There is no “favorite” chapter or part of the book because all the chapters come together to make a holistic whole. Nevertheless, it was gratifying after several chapters were done to see the book taking shape. This is a book, which is designed to unfold its impact and slowly work on readers.

In contrast to a novel read in a few sittings, a good spiritual book is like a symphony that one can repeatedly listen to. The challenge is for our readers to immerse themselves in it in the here-now, and allow each page to turn into a revelation or an awakening. By doing such, they will enable the book to point to the Isness and Suchness – even if they do not “comprehend” everything right away.

What were your goals and intentions in this book, and how well do you feel you achieved them? 
To humbly attempt to express what cannot be expressed in words, to tell things straight but to make it all understandable and compassionately pick people up where they are. Perhaps the book will serve as an inspiration to help readers reboot their spiritual search and renew their lives. However, the book should not be overestimated.

This book (and any other) is only capable of giving readers a hint of what awaits them. We tell readers not to simply take our word for it. The work of finding the truth will have to be “done” by them. And this work won’t be “intellectual” in nature, but can only be directly experienced – by turning within. A number of spiritual teachers highly praised the book before its publication. Now we will see how readers react to it.

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There is much more to this in-depth Q&A and interview with the author and I highly suggest an inspiring visit to their official website to read the rest here>>> https://www.findtheseeker.com/meet-clifford/ as you will learn so much more about both authors. Please visit and connect with Master Clifford Stevens on Social Media… “Find The Seeker!: The pathless path to fulfillment and happiness” is now available at leading online bookstores! Get your copy now and help the authors by writing a review of the book while you reset and refresh your LIFE!

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