A Memoir Does Include Happiness, Life, Fatherhood, Tears and Sadly Loss…”In Memoriam of Vaughn Edward Johnson.”

~In Memoriam of a Beautiful Son
Vaughn E. Johnson
October 21, 1987 – September 9, 2007~

The Lord is my shepherd,
I shall not want.


 He makes me lie down in green pastures;
            He leads me beside quiet waters.

      He restores my soul;
            He guides me in the paths of righteousness
            For His name’s sake.

      Even though I walk through the valley of the shadow of death,
            I fear no evil, for You are with me;
            Your rod and Your staff, they comfort me.

      You prepare a table before me in the presence of my enemies;
            You have anointed my head with oil;
            My cup overflows.

      Surely goodness and lovingkindness will follow me all the days of my life,
            And I will dwell in the house of the LORD forever….




It is not natural to lose and bury a son as a parent before YOURSELF.

And I can not imagine the pain and emptiness a father must feel when he has lost a son or a child for that fact. So when I wanted to offer a possible excerpt of the memoir Vance and me are writing together, I wanted to share this so YOU, the Readers, our Friends, Fans and all who visit can give us comments of Yes or No of what Vance wrote a few years ago of memories and a tribute to his son posted on his Facebook page back in September of 2015.

When I read it, it touched and moved me to the core of my soul, and I cried as I was reading this beautiful post he had written. Should we include this in the book?

We’d like to know your comments and thoughts…Catherine Lyon ~ Cat


“When my son Vaughn passed from this earth, I wasn’t allowed to speak at his funeral. Maybe because there was so much attention to him being the son of a former NFL Broncos son being killed, I not sure. My ex-wife was harboring strife against me.

I choose to believe that I was, for the most part, an absentee father most of my adult children’s lives. I was however blessed to have many years of watching my beautiful son grow into everything greater than what I could have ever dreamed of for him.”

Today I celebrate the life of my son Vaughn and to share some amazing truth about our relationship. He was the most coordinated kid even as a baby, and I made the nurses put a football against his body even before he was given to his mother. When he was only a few weeks old, I took him outside in the middle of the night, held him above my head in the palms of my hands with just a diaper on him so I could show him this beautiful universe while standing in the cold Rocky Mountain air. I announced out loud; “son behold the heavens, the only thing greater than yourself.” See, I was brought up to believe in the creator but the enemy is subtle, and I allowed him to steal everything from me back then.

When Vaughn was two years old, I would play football in the front room when I lived at the yacht club off 68th and Sheridan in Westminster Co. He liked running past me as I caught him and rolled over like it was a big tackle! Then I would lift him above my head and toss him in the air. He would fly so high that he giggled so hard he would puke milk right in my mouth😝yuk! Lol. As he grew, he became very confident and had a bit of a chip on his shoulder like a little ‘baller.’

He ran fast and had NO fear of people or competition, yet he was compassionate and gentle, was moved to help others and give his candy away to a baby crying in a stroller….He loved, loved running and when I would be warming up at a football game I would have his mom drop him and Vincent his brother off at the Pre-game warm up.
As the crowd came filling in, he loved pretending like he was playing in a game and would take off running the full one hundred yards to score a touchdown🏈….

Once the fans saw him running and started cheering him on, he noticed them cheering and began to run faster. As he approached 40-yard line, they screamed 30-20-10 and just before he scored he looked up into the stands and tripped over his little feet and fumbled the ball into the end zone! I told him “it’s a fumble son, go pick it up for a Touch Down!” Instead of crying he ran to the end zone and jumped on the ball. The crowd screamed TOUCHDOWN! Wow, I don’t know whether to laugh or cry as I remember my baby boy. So many years I wasted because of this flesh desires and temptations abound while in the NFL.

As Vaughn got older, he began to excel in sports. Track was his preference, and he won most of the time. I hated watching him play football as he wanted to win so bad that he put his life on the line to make big tackles or run someone over to make a winning touchdown. I hate to think now he may have made the NFL and suffered from what so many of us deal with today after so many years of abusing the body. Head trauma, concussions and more, but how can you tell your own son NO, you can’t play pro football? He was an amazing brother and sacrificed his wants for taking care of his brother, let alone having to help and be a pretend father & husband to my ex-wife because of our failed marriage, and I wasn’t not there all the time for them.

I had custody for a while as Vaughn wanted to be with me and his brother followed. Sometimes his brother got home sick so he would stay with his mom in Avada Colorada, while I was in Greeley, Colorado running a business. I remember one night, Vaughn had gotten a call that someone had picked on his little brother, and then wanted to drive over an hour away to protect him. He wanted to make sure they knew who’s brother they were ‘messin with!’ I then moved to the western slope of Colorado, and my boys decided not to be that far away from their mother. There’s more to this story, but this is about my son, Vaughn….When he reached old enough to attend college, I purchased a home, as he attended Mesa State in Grand Junction Co.

More memories and another funny story. Being a former pro athletes son, Vaughn was a popular kid, let me take that back, he became well known because of his exceptional character, not mine. Anyway, I got him a home and taught him how to own real estate and rent it out to his teammates to cover his part of the rent. Well, his friends didn’t pay rent, so I served him an eviction notice. All along I had another property waiting because Vaughn learned a lesson the first time when he made this mistake.

I told the parents of the other kids this was just a learning experience but not to tell the boys what was going on until they felt the sting of eviction….Vaughn had stayed in a hotel for a few days. He then moved into a much bigger and nicer home, and things went smoother. Well, one last funny moment, actually not so funny but a learning experience for 16 guys on his football team. They had a dang beer-pong, is that what they call it? So, I told the coach about it, and some young heads began to roll that weekend.

A few weeks later my son and hero came to my home and said something to me that I want to share with you…



As he sat at my kitchen table with his girlfriend, he said; “Dad, I want to be just like you when I grow up. I know you and mom have no relationship, but I love you, and whether it be football, real estate, banking or a restauranteur, I want it.” When he left, I cried as any proud father would. When the love of a father’s life, my son, just validated his love for his father, a father that was at best, sometimes around? Every dad wants his son to grow and walk in their footsteps.

At this point, the real-estate market, my business, relationship with addiction started destroying my life, again….I will always regret not being a real Christian father at that time, one that focussed on the riches given by Christ above and not the sadistic desires, unrealistic desires of money, greed, fame. I wish I had taught him about “God” and read scripture to him, made sure that his salvation was secure in Christ. The scriptures say in Romans 1:25; “They exchanged the truth about God for a lie, and worshiped and served created things rather than the Creator-who is forever praised, Amen.”

I share my loss, WHY? Someone, right now I know is reading this and dealing with the loss of a loved one. And I, like you, faced life’s heartaches, griefs, and tribulations. I, like you, have faced crossroads. We either lay down and die, stuck in the bondage of regrets, guilt, shame, and despair, or we can be like “Job and King David,” and mourn, fast, strip down to nothing and give Praise that God gives and takes away. Don’t let that death of a loved one be in vain of someone you love. GET UP!, Give Praise!
And make this your WHY!



“Rest in Peace my love, my son Vaughn, for YOU are daddy’s Why! It’s Gods Grace that my life is transforming, restored, and redeemed! Because of you Vaughn, I know my path. Isaiah 12:2 says; “Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord himself, is my strength and my defense; he has become my salvation.”      ~ NE14SOBRIETY ~ 

A Memoir In The Making. Taking Stock of A Man’s Life As Memoirists.

We come to an age in our lives and seem to want to look back and take stock of what we have accomplished. Did we meet those early goals in life we set for ourselves? Did we have any regrets? Would we change anything? What will I leave behind in this world of my legacy for those still living and forthcoming?”


Many of these questions can be answered in book form. Though many of us may not feel comfortable writing a memoir of one’s life.  It seems when you are a person who has LIVED many LIVES within one? I feel you need to write about it. And that is what Vance Johnson has chosen to do. And after much research on my end to learn who he is? He has had an amazing life thus far that was screaming to be written about! Lol. My own opinion of course. The rest was God’s intervention.

So how did I become part of this project? Well, it started while I was still a columnist and reached out to him to see if he’d like to be featured at In Recovery Magazine.
Vance then was kind enough to reach out to me through social media and asked if I would be interested in writing a book with him. We met on LinkedIn and when I got the message from him there, I had to actually read a few times to see if it was real! LOL. Yes, I will admit I was a wee bit star struck for about 5 seconds! So, we talked by phone a few times and BAM! We are now writing his Memoir together.

Since this is my first full-length book writing project,  I think I gave him a pretty good deal on the cost of his project…Lol! Not only is he getting a writing buddy, but like he had when he played in the NFL having “his people” watching over him, he has ME now as his literary publicist and built-in book promoter too, not just a co-writer! Lol. So we have begun our writing journey and it has been awesome. So who is Vance Johnson? And why would readers want to read his memoir? WOW! TOO MANY reasons to list my friends! But let me tell you a little about the VANCE I know…

One place Vance works for that keeps him pretty busy is at “Futures of Palm Beach”.
They offer exceptional addiction treatment and have a wide variety of programs. He is a Community Outreach Coordinator at Futures.  This is where Vance went for treatment and helped to reclaim his life back from addiction. Yes, sometimes our life path may have a direction many do not walk down. Vance, however, is living proof and is one of God’s Miracles, like I am who are beating addiction. Heavenly Lessons needing to be learned on our journey. Here is more of what he does for Futures:

Prior to joining Futures, Mr. Johnson was selected by the Denver Broncos in the second round of the 1985 NFL draft as a wide receiver from the University of Arizona. Mr. Johnson played his entire NFL career for the Denver Broncos from 1985 to 1995 and assisted the Broncos on three consecutive trips to the Super Bowl. Throughout his college career, Vance was also a world-class long jumper. In 1982 he won the NCAA championship and won the gold medal at the Junior Pan American games. In 1984 he just missed making the Olympic track team, finishing fourth and becoming the alternate in the long jump at the 1984 United States Olympic trials in Los Angeles.

Now celebrating over three years of sobriety, Vance offers hope to the struggling addict and their families by sharing his own journey from addiction through treatment and the strength of his faith. Mr. Johnson advocates for athletes seeking addiction treatment help and speaks at prisons, schools and other public and private forums.”



As Vance and I continue to write together, we look forward to any and ALL feedback from all our friends, readers, writers, and ALL Denver Bronco Fans for your help in telling us what you’d like to read in his new book. We want to give a “little something” for everyone to read in his memoir. Have a favorite football game you’d like to know the back story to? Or perhaps a player rivalry you want to know about? Or you want to know about his recovery? Leave all the questions in my comments and I will make sure we look and answer each one!

We just thought it would be awesome to bring everyone along with us on this journey from beginning to THE END.






Connect With Vance:

The Vance Project  ~  Vance Inspires

His Website Vance Inspires ~ Driven By HOPE  ~ He offers Sober Coaching, Professional Presentations, Speaking, Awareness and more!

He Inspires on ~ YouTube

My Spotlighted Blog Pick ~ Author, Adriana Gavazzoni “Talks S.E.X.” Behind The Door…

With her award-winning novel “Behind The Door” Author, Adriana Gavazzoni does not always think about sex. She is thinking what next to write in her next novel that will grab readers attention. She has a unique ability to incorporate many elements into her books like murder, suspense, thrills, and yes, sex.

I feel she is the new “Harold Robbins” of our reader generation. So when I visited her blog to see what is going on, I found this amazing post I am about to share some with you. Her blog is a must visit as she shares as a woman, a writer and she is as beautiful on the inside as she is on the outside. ENJOY Readers!


SEX and Behind The Door…

Everybody loves sex, to talk about it, to read about it…and I’ve been receiving many questions about my novels and their erotic content.

Behind The Door and Lara´s Journal are psychological and erotic thrillers, but mainly, they are thrillers. Sex in Behind The Door is open, nonjudgmental, and the characters explore their fantasies and sexuality.

Most of the sex scenes in my novels involve Simone’s patients, or they are between Lara and her various lovers, and Simone learns about them while reading an attorney client’s memoir or while analyzing Lara’s journal. Simone is a psychiatrist who treats paraphilia—abnormal sexual behavior—and she writes books on the subject.

After reading my novels, many readers have written to ask about the sexual content, and I would like to answer here, on my blog, some of the questions I’ve received so far:

Question: Is all the unusual sex I read about in your novels real? Do people do those things?

Answer: Yes, I must tell you I research a lot about the subject, and everything I’ve included in my novels is based on things some people actually do—they are all based on people’s fantasies or actual practices, as reported on and researched by psychiatrists.

As I said in a previous post, research is very important for we authors—we need to give our readers information that is credible, and I put just as much time into researching the abnormal sexual behavior as I did studying every other element in my books.

Okay, did I embellish the scenes? Of course, I did—I added touches of humor or sadness—but the acts, the behavior…all those scenes are based on real-life activities.

Question: How do you feel when writing about sex?
Answer: Well, the same way you readers feel while reading about it…you can only experience feelings when reading because I had those feelings while writing.

Question: What is your opinion about unusual sex?
Answer: My opinion is and always will be that anything goes between consenting adults. People find pleasure is all sorts of ways, depending on their tastes and beliefs, but there are two factors that must always be present. One, the participants must all be adults. And two, the participants must all give their consent.

Question: Do you think you are a bad influence on people’s sexual behavior?
Answer: Nobody has that kind of power, and it’s not my intent because I didn’t write a sexual manual, and I don’t teach about sex. Sex is a part of the story…nothing more, nothing less.

And finally, the most common question I get…
Question: Have you ever experienced any of the unusual sexual activities you’ve written about?

Answer: The answer is no, I didn’t, and I don’t intend to… I’m a writer; I don’t need to kill someone to write about murder, and I don’t need to be a masochist to imagine how someone who is might think or behave…

As with every element in my novels—the sex, the mystery, and the murder—I first study and read, and then I imagine who I could use these things in my stories…and then I write about them. That’s how a writer’s mind works.


ABOUT THE AUTHOR ~ ~ Adriana Gavazzoni

My name’s Adriana Gavazzoni and I’m a lawyer and professor of law. When I’m not practicing I enjoy spending my time writing novels and legal books and am a voracious reader. I’m a very active person and love to dance, exercise and travel. My favorite countries are France, Italy, and the USA. I speak four languages: English, French, Portuguese and Spanish, and am currently studying Chinese. I hope to master it someday but it’s been a challenge! I absolutely adore animals and have two dogs of my own. Don’t tell them, but my love for dogs extends to all the rest!

“CAT Lyon’s Reading Den”

Visit her website at Author, A. Gavazzoni …

My Author, Writer, and Blog Pick of The Week. Meet My Friend Stephen Who Needs Your Advice Blog Friends!

Many of my friends and readers know I ENJOY meeting new authors and writers through social media. Isn’t that using social what using social media for besides maybe business, marketing, and promoting or supporting something…I met Stephen I believe on Facebook as we have a lot in common.

SO, I wanted to help support him and his awesome blog by sharing a recent post he has on “Seeking Advice” on his book project he working on. Here is more and I invite you all to share your tips, advice, and wisdom writers and authors. Even YOU Readers!


Meet Stephen Kavalkovich

Author/ Speaker/Recovery Advocate and Coach


I am a man who was given the gift of many experiences in life. For most of my adult life, I was a 911 Paramedic. I have seen tragedy and suffering first hand for many years. Little was I aware that I was the one who needed the saving. Through seeking peace within by using all things external, I wound up dead and ruined in every way.

My goal is simple, to use my experience to connect and give you a voice. I have expertise in Emergency Medical Care, First Responder and Addiction/Substance abuse issues, Recovery Coaching, Intervention, Leadership, and Spiritual Studies. I am available to serve your coaching, professional speaking, and journalistic needs.




Good evening, friends. I have taken to my blog to enlist your guidance. I have had a burning desire for many years to write a book. A few months ago, I sat down at my table and just began writing. I wanted it to be a memoir of sorts, but my research showed a massive selection of the same format in the marketplace. I wanted to do something different, so have decided to draw on my personal experiences and create a fiction novel. I also felt that it would give me more creative freedom regarding details and specifics. As you can see above, this is the book cover I have created along with a short description of its contents.

Now, for my humble request. I wanted to ask what it is you would want to read about when you see the title and cover design?
What is it that would keep you turning pages?

If you take the time to read my autobiographical story at https://www.facingaddiction.org/news/2017/05/25/paramedic-survives-911   
this might help you to understand who I am and where I came from. I am so excited to embark on this project and really thought it would be a great idea to have as much of your input as possible.

For those who take my request for help seriously, there is a reward for you.

Any feedback or guidance offered will get a mention in the acknowledgments and 2 free autographed first editions. Would you want war stories? Factual events? What is it that would get you to purchase the book from a store display or on your Kindle or Ipad? I know what I would like to read but I really want to know what you would want.
I sincerely wish to express my gratitude for your current and hopefully continued support in the future. I pray for blessings and peace for each of you on your own journey of life and transformation…


I would like to invite you to visit Stephen’s blog  ~  Welcome to Tales from the Broadside.  And connect with him on Social Media too!

On Twitter  ~  Facebook  ~  LinkedIn   ~  And Instagram!

Thanks, Friends!

“Cat Lyon’s Reading Den”



The Elephant and the Cassowary

Hello, Readers and Visitors,

Here is my Book Review Blog pick and wow what a blog! Come by and read awesome book reviews and more by Surabhi Sharma. I wish my Cat’s Den looked this good!


The Review Author

51g12zlQtqL.jpgAuthor – Ruskin Bond

Rating – 5/5 stars

Number of Pages – 133

Publisher – Rupa Publications

‘The Elephant and the Cassowary’ is a collection of stories about wild animals and birds, some fiction and some account of facts. The stories are selected and compiled by Ruskin Bond.

Some of the author’s stories are selected and compiled in this book are Joseph Rudyard Kipling; an English journalist, short story writer, poet and novelist and the great chronicler of animal lore. F.W. Champion; he was in the Indian Foreign Service and spent much time in the forests with his camera. Jean Craighead George; an award-winning American writer of more than one hundred books for children and Young Adults. Ruskin Bond; an award-winning Indian author whose stories and books are adapted into movies and television series.

The story ‘Rikki-Tikki-Tavi’ by Rudyard Kipling is a story of a mongoose who washed out of…

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Sober Rain

This also need to be on my recovery blog as well, but BRAVO Trey! What a beautifully written post. Took my breath away and needs to be shared!

Author, Catherine Lyon ~ CaT


Maybe this can help…someone.rain2

The rain began to patter on the window that looked out over my best friend’s small garden.

I was holding her frail hand, you know, the one with her so called “green thumb”.

I smile at this…

She always giggled when she told me that she could kill a plastic plant…

I’ve seen it happen.

But now her eyes were closed, hardly able to breathe….

….. today was a good day for her though, considering everything….

She may have been asleep but, her fingers gripped mine as hard as she could squeeze.

I could barely tell I was holding her hand at all, as weak as she was.

It’s so painful, beyond belief really, to try and imagine strength draining away from the strongest person you have ever known.
….like sand in an hourglass.

1461613209900.jpgI laced my fingers thru hers, gripping them a little harder, tracing…

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HAPPY Mother’s Day Friends & Visitor’s. A Special Post Share by Author, Marilyn Fowler…

It’s a long journey through life, and as we move through various stages we may not realize that each stage is a gift with its challenges, opportunities, lessons, and yes, blessings. Generally, we just move along and don’t much notice until something happens to jolt us into a realization that time passes fast and change […]

via Happy Mother’s Day ~ Mom’s, as You Move Through Your Life Journey, How Are You Creating Each Stage Along Your Path? — The Self-Help Road To Freedom